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Skin care |
Skin cells are the same with cells in other part of our body; they need nutrition such as vitamin, fat, protein and sugars. If we couldn't give them the right nutrition in the right amount, they would be caught in deficiency state and their life chain will be destructed. When skin cells get harsh because of many factors, for example UV ray, free radicals, hormones, stress and smoking or alcohol addiction, they can't their own body; and when the skin cells are dead, it can't even regenerate them self.
Extra skin nutrient that might be needed by our skin beauty are vitamin E and apple oil for youthful skin appearance. Vitamin A & K for skin cells repairing. Vitamin C for skin protection from free radicals, orange oil as an essential oil