Thursday, August 20, 2009

Prevent Stretch Mark and Rid It Away with Home Treatment

The appearance of the stretch mark can be prevented since the beginning. You are able to manage it you yourself at home from now on.
1. Leave on herbal oil
a. Apply olive oil. Since days of old olive oil is famous for the beauty benefits. Its clear color and glossy is rich of vitamins A, B1, B2, C, D, E, K, and iron. Leave on the stomach and the body vulnerable to stretch during pregnancy.
b. Sandalwood oil. In addition to its scent, sandalwood oil works to provide nutrition to the skin, help the blood circulate easily, keep the skin moisture, and relax the skin. Leave the oil on the skin twice a day in the morning and afternoon in order to avoid skin dryness.
2. Organized sports
Do light sport regularly, such as walking or swimming during pregnancy. This will strengthen the stomach muscles and facile blood circulation in the abdomen, thus making better collagen fiber.
3. Get healthy life with a balanced dieting pattern

What if stretch mark has appear? Absolutely, it should be treated immediately. You are able to do it yourself at home. It’s enough with the coffee grounds.
1. Prepare black coffee grounds as necessary, and scrub slowly on the body that present stretch mark.
2. Massage gently for 5 minutes.
3. Wrapped in the section have now been scrubbed with a special plastic (can be purchased at the supermarket. It's usually used for wrapping food), leave for 15 minutes to dry out.
4. Clean the remaining coffee powder, and wipe with warm towels.
5. Make this a routine treatment for two times a week for maximum results.